Q&A: benefits of a wheat grass shot?

Question by buddrfly421: benefits of a wheat grass shot?
What are the benefits from a one ounce wheat grass shot from Jamba Juice. How often should you have them? Is once a week too much?

Best answer:

Answer by billyandgaby
the benefits do not outweigh the cost or the aweful taste. I wouldn;t even bother. It is just wheat juice and is the same as intake grass. Stick with whole wheat bread

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