what different types of vegetarian diets are there?

Question by mommaschu: what different types of vegetarian diets are there?
how do vegetarians do to make sure they are getting enough proteins?

Best answer:

Answer by VeggieBoards.com
These sites should wage some relatively unbiased information…

http://www.ehow.com/how_148_eat-protein-vegetarian.html

http://www.thedoctorwillseeyounow.com/articles/nutrition/protein_2/

Most people get too much accelerator so if you’re intake a well-balanced diet you shouldn’t have any problems.

If you have further questions I encourage you to stopy by my website at http://www.veggieboards.com – the largest and most active vegetarian forum online.

Know better? Leave your own answer in the comments!